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In this Bhagavad Gita verse, Lord Sri Krishna explains the three types of food and their qualities. Those with Virgo Rasi and Ashlesha Nakshatra generally prefer clean and healthy foods. Mercury enhances their intelligence and analytical skills. Being Sattvic in nature, they pay great attention to matters related to food and nourishment. Health is very important to them, so they choose clean and healthy foods. Dharma and values play a significant role in their lives, leading them to follow guidelines in food and health-related activities. When they maintain their eating habits properly, their mental state and physical health improve. Consequently, they attain longevity and good health. This verse guides those with Virgo Rasi and Ashlesha Nakshatra to cultivate dharma and values in life by adhering to philosophies related to food and health.

In this verse, Lord Sri Krishna introduces the differences between the three types of food, worship, penance, and charity. These are performed by everyone, but they vary based on individual natures. Not only food but also the methods of consumption, worship, and charity are part of the three gunas: Sattva, Rajas, and Tamas. Through this, the activities of a person manifest according to the guna they embody.

This verse illustrates the mental dispositions of humans based on Vedanta philosophy. Food, worship, penance, and charity reflect the inherent qualities of a person. The Sattva guna signifies pure and knowledge-enhancing actions, Rajas signifies actions that promote passion and desire, and Tamas signifies actions that lead to ignorance and lethargy. From the perspective of the Bhagavad Gita, this verse explains the importance of recognizing one's gunas and channeling them in the right direction.

In today's life, this verse applies to many areas. Healthy eating habits are crucial for physical well-being. Sattvic foods create an environment conducive to pure and intelligent actions. In family welfare, it helps create a progressive atmosphere. In business or financial matters, a person's actions and mindset determine the quality of their life. As parents, there is a responsibility to cultivate good qualities in children. Following philosophies can help manage stress caused by debts/EMIs or social media. It emphasizes the importance of Sattvic, inner-natured foods and actions for our mental health, physical well-being, and longevity.